Lead with Hope Conversation Navigation Three-Day Challenge 🌟

Welcome to Day 1 of the "Lead with Hope Three-Day Challenge"!

Are you ready?

In our fast-paced world, it's become increasingly challenging to have deep, meaningful conversations. Social media, chat apps, and busy schedules often keep us at a distance, making face-to-face communication feel uncomfortable and uncertain. But here's the beautiful truth: you have the power to change that!

Today's focus is on "Gathering Thoughts Without Judgment." We'll dive deep into the TEDx: Solution Focused Conversation Navigation, where we learn how to truly seek first to understand and then to be understood. It's about seeing the world from their perspective, embracing their thoughts, and creating a safe space for them to share.

Join me in watching (or re-watching) the 📺 ​TEDx talk, "How to Lead with Hope: Solution Focused Conversation Navigation" (link here)​. Listen with a fresh outlook as you focus on what stands out to you as the most important aspect of hope-centered communication. As you listen answer the question, "In my life, how can I practice connecting rather than sharing what I know? By doing this, you are practicing the first step in the GPS conversation navigation so you can access the power of hope-centered communication.

TEDx How to Lead with Hope Day 1

​How to Lead with Hope: Solution-Focused Conversation Navigation​

Afterward, take a moment to reflect on a time when communication felt challenging and you got caught up in over-sharing or just gave up on the conversation completely. Recall the discomfort and how it affected your relationship with that person. This exercise will help you understand the importance of embracing new strategies for in-person connections.

Your journey to becoming a hope-driven communicator starts here. Remember, every conversation is an opportunity to make a positive impact. As you walk into the next conversation you have, remind yourself that giving hope is better than giving advice, and stay curious. As you listen, focus on what is going well and the ways that person thriving. You may be in a habit of noticing the problems so this takes a focused effort. Keep in mind that the person you are talking to likely knows exactly what is going wrong and is hoping you will not remind them of that. When you are the person who points out what is going well you will stand out in their mind for all the right reasons. Now go into this day ready to listen longer and hear what is going well. If you want more guidance to enhance your day 1 see your prompts at the bottom. Tomorrow, we'll explore "Planning with Purpose."

Here are more action steps to enhance your day 1 experience:

Gather Thoughts Without Judgment

Part 1: Reflection (7 minutes)

  • Start your day with a brief reflection exercise.

  • Consider a recent situation where you felt overwhelmed or stuck in swirling thoughts or overthinking.

  • Write down your thoughts without judgment. Remain curious to better understand where you are in life today.

Part 2: Video Lesson (5 minutes)

  • Watch ​How to Lead with Hope starting at 7.34​. This portion explores the importance of gathering thoughts without judgment.

  • Learn how this skill can positively impact your communication and relationships.

  • Journal some ideas of how you can level up your listening and remain truly curious about others.

Part 3: Practice Activity (10 minutes)

  • Engage in a practical activity where you'll have a conversation with a partner (or journal your thoughts).

  • Apply the technique of gathering thoughts without judgment during this interaction.

  • Reflect on your experience and share your insights with others.

  • Please subscribe to ​The Focused Mindset Podcast​ for ongoing free lessons.

Want more? Transform your communication by taking on a hopeful mindset with the best hope journal: 30 Days to Higher Hopes. You can get your copy of the ​book on Amazon Stay hopeful and live solution-focused!

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Day 2: Plan with Purpose

Congratulations on completing Day 1 of the "Lead with Hope Conversation Navigation Three-Day Challenge"! Your commitment to growth and positive communication is truly inspiring.

Today, we dive deeper into the heart of hope-centered communication: "Planning with Purpose." It's about guiding conversations toward solutions and empowering others to take ownership of their unique plans.

In my ​TEDx talk (link here)​, I introduced you to the Solution Focused Conversation Navigation. It's not about telling others what to do but about asking the right questions that unveil their strengths and ideas. Today you will listen to the second step in the GPS process that will help you have a mindset shift. Start listening a bit past halfway at this📺​ time stamp: 9.15​.

How to Lead With Hope Day 2 Lesson

Now, it's your turn to ask these powerful, solution-focused questions. In your personal reflections today, consider these:

  • What do you hope will happen in your conversations?

  • If you were able to know for sure that the person would feel hope as a result of talking to you, what difference would it make for you?

  • Imagine the best version of yourself was present in your next tough conversation. What would that version of you do more (or less) of?

As you answer these questions, you'll begin to see the immense potential purposeful planning can make for you. Every conversation is an opportunity to empower and inspire. Take this knowledge with you into your daily interactions and let it be a beacon of hope for those you communicate with. If you would like to go deeper in exploring the day 2 information look at the bottom and follow the prompts.

Here are more action steps to enhance your day 2 experience:

Part 1: Reflection (7 minutes)

  • Begin your day with a reflection exercise focused on setting intentions.

  • Think about a specific goal you would like to achieve in your conversation and write an affirmation that will help you hold this goal in your mind all day.

  • Write down in detail what you hope to achieve and why it's important. Visualize the outcome with clarity.

Part 2: Podcast Lesson (15 minutes)

Part 3: Practical Application (10 minutes)

  • Put your newfound knowledge into practice by creating a personalized plan of action for your chosen goal. Remember one small change makes a big difference. Make sure what you choose to do is something you can do today.

  • Share your plans and insights with others to inspire and motivate each other.

On day three we'll delve into "Starting with the Next Right Choice." Are you ready to turn hope into action?

SPECIAL OFFER: Want more? Transform your hope with 50% off when you use the code: HOPECHALLENGE on my transformative: ​Thirty Days To Higher Hopes book and training bundle.​ ​CLICK HERE​ and use the discount code HOPECHALLENGE. This is my gift to you to assure you that you have your most hopeful year yet. If you are outside the United States you can get your copy of the ​book on Amazon​ and email me at cher@thefocusedmindset for access to the training.

​Cher's Tip Jar​

Day 3: Start your Journey by Leading with Encouragement

Congratulations on reaching Day 3 of the "Lead with Hope Three-Day Challenge"! 🌟 Your commitment to becoming a hope-driven communicator is truly commendable. If you want to ​continue your growth,​ use the code HOPECHALLENGE at checkout for 50% off my ​Hope training bundle.​

Today, we unlock the final piece of the puzzle: "Starting with Encouragement." It's about empowering others to take action, igniting a spark of hope within them, and inspiring positive change.

The next part of the ​TEDx talk (link here)​ we will focus on is showcasing the power of Solution Focused Conversation Navigation. Listen to this TEDx at the ​📺​ ​time stamp: 10:07​. Watch with fresh eyes and an open mind to your growth. You've learned to gather thoughts without judgment, how to plan with purpose, and now, it's time to empower others to start their journey toward hope.

TEDx How to Lead with Hope Day 3 content

Think back to a time when someone's encouragement made a significant difference in your life. Remember how their words lifted you up and gave you the courage to take action. Today, you have the opportunity to be that person for someone else.

In your conversations, focus on being a cheerleader for the person you're talking to. Highlight solutions that align with their values and beliefs, not your own. By doing so, you'll not only inspire hope but also become a source of strength and positivity in their life.

Extend your experience: Make the Next Right Choice

Part 1: Reflection (7 minutes)

  • Start your day with a reflection exercise that emphasizes taking small, positive steps.

  • Think about one specific action you can take today to help another person feel empowered and hopeful. To make it easy think of the word or phrase you will add to your conversations to accomplish this.

  • Write down these words and phrases where you can see them to help you remember. Then make sure you are your own best cheerleader and say those same phrases to yourself today.

Part 2: Video Lesson (15 minutes)

Part 3: Action Challenge (10 minutes)

  • Challenge yourself to take action on each part of this 3-day challenge. Journaling your progress will help you be accountable.

  • Share your experiences and successes with the people who support and love you. Feel free to share the challenge on your social media or with a friend with this link: ​https://www.thefocusedmindset.com/​ I would love to learn about YOUR progress towards being a hope-focused communicator. Email me at cher@thefocusedmindset.com.

As we conclude our three-day challenge, I want to offer you something special. For those who are ready to take their hope-centered communication skills to the next level, we have an exclusive offer for my ​full book and training.​ You will get a signed copy of 30 Days to Higher Hopes sent to you and a digital training guide with 7 training videos. You will also get all the information in this three-day challenge mini-course for free. These 2 products will provide you with in-depth insights and practical strategies to become a true expert in face-to-face communication as well as help you maintain high hope in your life. ​CLICK HERE​ for access and use the code HOPECHALLENGE to get 50% off! If you are outside the United States you can get your copy of the book ​on Amazon​ and email me at cher@thefocusedmindset for access to the training.

Special Offer: code: HOPECHALLENGE

​Link to Course Offer and 30 Days to Higher Hopes book and training bundle ​

Cher's Tip Jar