1. What can I do to help my child with stress and anxiety?

Over the past twelve months we have learned to deal with worldwide trauma. The onset of Covid 19 was both stressful and anxiety provoking. However, have you ever looked back and noticed that you and your family have learned new coping skills through this time? If you think about it, this challenge has allowed you to grow. Now more than ever people are reaching out to find answer about how to best handle stress and stop it from moving into anxiety. Others want to calm their anxiety so they can move forward being their best self. I always look for solution focused tools to bring you on this subject. What you see here are just a few of my resources. Learn more by browsing this website and by listeinging and subscribing to the podcast Parenting 2.0 The Focused Mindset each week. And CLICK HERE to give my YOUR opinion and offer up a suggestions for my next topic.

2. How can I talk about the difficult topics in a peaceful, proactive way?

In our ever-changing world, you want to be able to make an impact when you talk to others. Too often we go into conversations with good intentions only to offend, freeze up, or over talk. But it doesn’t have to be that way. You can make a positive impact while strengthening your bond. In my course, Conversations That Empower you will learn research based communication skills packaged in an easy to practice format. CLICK RIGHT HERE to get access today.

I have gathered resources for you to become a confident communicator filled with compassion. These and many other topics are covered on Parenting 2.0 The Focused Mindset podcast and Cher The Focused Mindset Youtube. You will find talking about any topic is easier when you are truly ready to listen and understand.

Get your copy of CONVERSATIONS THAT EMPOWER so that you have solution-focused skills to use in every conversation.

3. How can I help my child stay focused and behave?

Parents and kids share this concern. Parents want their child to improve in the area of focus and behavior and in the same way, kids want to have more focus and improve their behavior. Knowing you both have this in common can help you work together towards this common goal.

Parents, I hear that you notice your child struggling. You want them to take care of their business, and get it done without feeling overwhelmed. You want them to stop shutting down. It’s your wish to have obedient and respectful children. Many of you noticed that when it’s time to focus, your child deliberately choses to play and avoid their work.

Many kids have also told me they want to stop being distracted and learn to stay focused. But with so much change they have lost motiviation. Learning has been a big challenge for many kids today. Being in school online/hybrid/with social distancing is brand new as well. If these things is a challenge for your family, these resources are for you.